Thursday, October 15, 2009
Feelin' good!
I just need to say, I am really loving my yoga class! I can feel that my body is getting stronger already, and I'm trying new things that I honestly wouldn't have even tried when I was at my most fit. For example, I did my first full inversion last night (body completely upside down, supported by head/arms). It was against the wall, but that's pretty standard until a person's been doing yoga for a while. I'm really proud of myself for even trying it, and it turned out to be easier than I expected, which I'm sure is because my upper back and arms are getting stronger. Anyway, I just wanted some record of how good I'm feeling, in case I ever need a reminder to keep going.
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